What’s for dinner?

Peanut butter garlic mashed potatoes!

Stuff that will wind up in your stomach: 

  • Perhaps seven potatoes. I just use Russett potatoes because they’re cheap.
  • A half cup of peanut butter.
  • A quarter cup of milk.
  • A tablespoon of garlic powder (I like a strong garlic taste).

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Kung Fu: Xingyi Quan, the Kung Fu of Generals

Xingyi Quan is considered one of the three Chinese internal martial arts according to the classification wrought by Sun Lu Tang. Whereas Baguazhang and Taijiquan are often characterized by circular motions and open palms, Xingyi Quan is seen as a far more linear, closed-fisted, and aggressive art.

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