The External Training of Shaolin Kung Fu

Some of the most visually spectacular arts of kung fu involve people breaking things that seem pretty sturdy like bricks or poles. “Surely there’s some secret magical training involved!” I used to think, before I learnt better. The training principles are actually quite easy, it’s a matter of dedicating oneself to the correct training for years under a competent¬†master (yes, I said years, and yes, I said you needed a competent master).

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